domingo, 07/11 | Zoom

Breath Workshop for Awakening

Use SOMA Breath to explore the territory of awakening in this powerful workshop that will help you to fully open your heart to oneness. This workshop will leave you feeling a deeper connection to self and the world around you.

Time & Location

07/11, 16:00 – 18:30 GMT
Zoom

About The Event

Breath Workshop to Explore Awakening

You are awake. Give yourself permission to explore the territory of your awakened state through this deeply transformative breath workshop.

You will be guided to open your heart to a deeper connection with yourself and the world around you, and you will be given tools and techniques to help you expand your awareness.

This will be a fun way to explore what awakening means to you with like minded people.

Your workshop will include:

🕺💃 Ecstatic Dance

🧘🏼 Meditation

🌿 Natural Wisdom

😮 Chanting/Toning

🌟 Awakening Breathwork Journey

This will be a workshop and some instructions will be sent ahead of the event to help you prepare.

Breathwork sessions led by Tim are encoded with healing frequencies to assist you.

You will learn and experience the deep healing benefits of conscious, connected breathing. You will also release both physical and emotional tension from the body. Harness the power of your breathing system for better health and wellbeing.

You will learn the science of how correct breathing improves both your physical and mental health.

Tim will lead you on a powerful journey with your breath that will take you away from your mind and into your body, raising your vibrations and leaving you on a natural high with a sense of calm, clarity and blissful energy that will help you tap into your deeper purpose.

Never done SOMA Breath before?

All are welcome.

What is SOMA Breath?

A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.

You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.

Before we begin the breathwork, we will start with an orientation to SOMA Breath and some fun movement to get your blood flowing.

Benefits of improving your breathing:

  • Feel energised
  • Let go of old emotional baggage and gain a sense of freedom
  • Release anxiety and alleviate stress and depression
  • Move beyond whatever is standing between you and your happiness
  • Become aware of emotions halting your personal growth
  • Develop a new dimension to your yoga, running and other practices
  • Experience deeply nourishing relaxation
  • Do let me know at least 24 hours in advance if you are unable to make a session you have booked.

SOMA Breath includes brief Intermittent Hypoxic Training (IHT).

Learn more at http://bit.ly/SOMATIM

IHT can be beneficial for the treatment of a wide range of degenerative diseases including:

  • chronic heart and lung diseases
  • hypertension
  • asthma and chronic bronchitis
  • liver and pancreatic diseases
  • anxiety and depression
  • Do let me know at least 24 hours in advance if you are unable to make a session you have booked.
  • lack of energy and fatigue

N.B. IHT is contraindicated in case of:

  • acute somatic and viral diseases
  • chronic obstructive pulmonary disease (COPD-II and COPD-III)
  • chronic diseases with symptoms of decompensation or terminal illness
  • individual intolerance of oxygen insufficiency
  • cancer, unless IHT is prescribed by a doctor
  • people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

Learn more at http://bit.ly/SOMATIM

Can't make it?

Life happens, and during this time life is happening at pace.

Do let me know at least 24 hours in advance if you are unable to make a session you have booked.

Tickets
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  • Awaken Pass
    £25
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